everyone can shift their consciousness in an instant

"Remember that anyone and everyone can shift their consciousness in an instant. Think back to how you used to perceive the world/your reality, stuck in the victim perpetrator mindset, and let yourself remember your own evolution. For some of you it was gradual, for some of you it was instantaneous. For all of you the physical actualization of your shift is an ongoing process that currently seems to be playing out along a linear format of time. It's not really linear, of course, but it seems that way." 

The Pleiadians #operatefromjoy

Nora Herold