I heave a mighty sigh.
I continue this sighing meditation for a variety of reasons.
I sigh to release all the stuck and heavy emotions within, to reset the body and balance it out.
I sigh in gratitude for the much awaited and much needed awakening I am in the midst of. And that which is to happen. As someone very wise said, premature gratitude works wonders for manifesting that which you desire. And it is healing in itself.
I sigh to release any judgements I have about myself, and God, and the process. I may still be unable to see with insight, foresight and plain ruddy sight (I'm physically shortsighted as well - typical, ha ha!). I may still be unable to manifest the things I truly desire.
I sigh to forgive myself completely. Utterly. Sans doute. Sans hésitation. Il n'y a d'autre chemin...
I sigh to accept all that is, all that I currently and temporarily am and more importantly, all that was. All that I was. I was a lot. I was in the dark, I had no clue. In certain Islamic esoteric terms, I'd call it major jahaalat (ignorance).
The conscious mind keeps telling me, "You should have known better. You should know better. You are ten year behind where you ought to be now..."
Fair enough... and I am here. Where I am. At least I finally woke up. At least... I finally realised that which I didn't even know to want, desire or need.
Moving on...
I am currently working on the challenge of healing my heart, and those of others through love. Accessing that Infinite love.
I continue this sighing meditation for a variety of reasons.
I sigh to release all the stuck and heavy emotions within, to reset the body and balance it out.
I sigh in gratitude for the much awaited and much needed awakening I am in the midst of. And that which is to happen. As someone very wise said, premature gratitude works wonders for manifesting that which you desire. And it is healing in itself.
I sigh to release any judgements I have about myself, and God, and the process. I may still be unable to see with insight, foresight and plain ruddy sight (I'm physically shortsighted as well - typical, ha ha!). I may still be unable to manifest the things I truly desire.
I sigh to forgive myself completely. Utterly. Sans doute. Sans hésitation. Il n'y a d'autre chemin...
I sigh to accept all that is, all that I currently and temporarily am and more importantly, all that was. All that I was. I was a lot. I was in the dark, I had no clue. In certain Islamic esoteric terms, I'd call it major jahaalat (ignorance).
The conscious mind keeps telling me, "You should have known better. You should know better. You are ten year behind where you ought to be now..."
Fair enough... and I am here. Where I am. At least I finally woke up. At least... I finally realised that which I didn't even know to want, desire or need.
Moving on...
I am currently working on the challenge of healing my heart, and those of others through love. Accessing that Infinite love.
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